Whether you’re lifting weights or doing a yoga flow, the right workout gear can add motivation to your fitness routine. Look for breathable, stretchy fabric that doesn’t feel constricting. Higher-impact activities like HIIT require clothing with support and compression, while low-impact movements, such as yoga, call for soft, comfortable fabrics.

Look for fabrics that are moisture-management tested (look for workout apparel like Dri-Fit and Coolmax) and designed to handle sweat sessions with ease. Fabrics that wick moisture away from the skin, allowing it to evaporate quickly, help prevent heat exhaustion and other serious health issues.

Some of the best workout fabrics are made with synthetics, such as polyester or polypropylene. These fabrics have a high evaporation rate and quick drying time. They can keep you cool and dry even when you’re working out hard, and they’re also a great option for outdoor workouts in warmer weather.

Sweat in Style: Trendy and Functional Workout Apparel for Every Fitness Enthusiast

Forget cotton, which sops up the sweat and keeps it close to the skin, making you feel heavy and gross. For intense sweat sessions, you need to wick the moisture and cool your skin down by evaporation.

Look for sweat-wicking fabric on every piece of workout clothing, from tops to shorts. It’s the only way to get a truly comfortable, high-performing workout outfit.